Welcome to 2010. I am a big fan of the New Year and New Year's resolutions and the bowl games around New Year's
(while I would prefer a playoff system, the bowl games are pretty fun).
I was sad to see TX lose earlier, but at least they put up a good fight even without their number one QB. If anyone remembers my previous post about leaving college football for the year, it was a bald-faced lie. In my defense, over bowl season it did become a social event because we (the few college football fans) could usually get together over lunch and watch the end of the games in the cafeteria (the night games usually ended around 11 pm to midnight Eastern time, which is noon to 1 pm Manila time).
Back to resolutions. I enjoy making resolutions and I have gotten better at keeping them.
For 2009, I had a goal to run 50 miles per month. While I did not attain this goal every month, it did work out on average - I hit 625 miles for the year. I won't bore you with the details of all the goals I didn't achieve.
This year, in a continuing effort to improve, my goal is to
run the Baltimore Running Festival Marathon on Saturday, October 16, 2010. You read it here first. I don't think any of my loyal readers have even remote plans to run, but I would be happy to have you join if you would like.
I am telling you because telling people is a good way to help keep resolutions, according to the interesting book I am reading, "59 Seconds". In keeping goals, there are five things, scientifically-speaking, that will increase your chances of keeping your goal:
1. Make a step by step plan
2. Tell other people about the goal (check)
3. Think about the good things that will happen if you achieve my goal
4. Reward yourself for making progress toward the goal
5. Record the progress (google spreadsheet of all runs)
And there are five things that will decrease your chances:
1. Motivate yourself by focusing on someone you admire very much
2. Think about the bad things that will happen if you don't achieve the goal
3. Try to suppress unhelpful thoughts
4. Rely on willpower
5. Fantasize about how great my life will be when you achieve your goal
I thought it would be helpful advice to pass along.
And for those of you just looking for cute photos of the kids, here are pictures from our January 1 beach trip with our neighbors the Allens:
Subic Bay, January 1, 2010
The boys buried in sand
The water was great, until it got shady
The sand was warm.
This is not at the beach, but it is one of the few pictures my beautiful and pregnant wife Sheralie would let me take of her this last holiday season. She is showing off her "Santa's Whiskers" cookies which one two awards at the office cookie contest, "Most Creative Cookie" and "Best Overall Holiday Cookie".